Mars Bar Bites

Dairy Free - Refined Sugar Free - Nut Free - Gluten Free - Vegan

Ingredients:

20-25 Medjool Dates

1tbsp Maple Syrup 

2tbsp Cacao Powder

50g Cacao Butter (Melted)

1/2 teaspoon Vanilla Extract

Pinch of Salt 

 

Creating the Magic:

MARS+BAR+BITES.jpg

Remove the pit from the dates whilst trying to preserve their shape as much as possible and sit aside to make the chocolate.

Melt the cacao butter and add in the cacao powder, rice malt syrup and salt and mix together until well combined. 

Dip the medjool dates into the chocolate, cover their surface well and place onto a lined baking tray. Once all of the dates have been dipped, plate the tray into the fridge for 30 minutes to set.

Tip: If you have any chocolate left over, dip your favourite fruit in and add to the tray or just enjoy straight away.
You may also like to sprinkle your Mars Bar Bites with some crushed nuts if tolerated.

 

For more recipes from our superstar Nutritionist, check out www.blissfullynourished.com.au

Jaimie Gurley