Ginger Tea Three Ways - Sustained Kitchen

TIME: 10 - 20 minutes

Makes: 1 mug

VEGAN | DAIRY-FREE | GLUTEN-FREE | REFINED SUGAR FREE

This month Molly from Sustained Kitchen shares her favourite Autumn drink, Ginger Tea.

On chilly fall nights, nothing hits the spot better than a mug full of ginger tea. Like I explained in my Peppermint Tea recipe, I haven't always been a tea drinker, but peppermint tea was really my gateway to the world of teas. Now I keep ginger root in the kitchen all winter so I can brew a mug whenever the mood strikes. 

I prefer ginger tea made with just water and ginger, but I know many people prefer sweeter, more flavorful or creamier teas. So in this recipe, I'm giving you three delicious ways to take your ginger tea. 

My ginger-apple tea variation is similar to apple cider, but with more of a ginger kick than traditional apple cider. The apple adds a subtle sweetness that is perfectly complemented by a spoonful of maple syrup.

My ginger tea latte lies at the sweet and creamy end of the spectrum. With this variation, you can really recreate a cafe experience. All you need is a bit of sweetener and some foamed or steamed milk — no equipment required!

Image by Molly at Sustained Kitchen

 Ingredients:

GINGER TEA

• 1 1/2 cups water

• 1 1/2-inch piece of ginger root OR 1 tsp Ginger Herbal Infused Tea

GINGER-APPLE TEA

• 1 1/2 cups water

• 1-inch piece of ginger root OR 1 tsp Ginger Herbal Infused Tea

• 1 apple cut into slices, discarding the core

• 2 teaspoons maple syrup

GINGER TEA LATTE

• 3/4 c water

• 1 1/2-inch piece of ginger root OR 1 tsp Ginger Herbal Infused Tea

• 2 teaspoons maple syrup

• 1 cup milk

  • Nut milks tend to separate in hot liquid, so stick to cows' milk or oat milk

Creating the Magic:

Image by Molly at Sustained Kitchen

FOR THE GINGER TEA

1. Cut the ginger into thin slices, or if using Ginger Herbal Infusion Tea place the tea in a reusable tea bag. Place the ginger and water in a small saucepan over medium-high heat. Bring to a boil.

2. Let tea boil for 5-10 minutes. Boil longer for a stronger tea, or shorter for a milder tea. Strain into a small mug. Sweeten to taste, if desired.

FOR THE GINGER-APPLE TEA

1. Cut the ginger and apple into slices, or if using Ginger Herbal Infusion Tea place the tea in a reusable tea bag. Place ginger, apple, and water in a small saucepan over medium-high heat. Bring to a boil.

2. Let tea boil for 15-20 minutes. Boil longer for a stronger tea, or shorter for a milder tea. Strain into a small mug and stir in maple syrup. 

FOR THE GINGER TEA LATTE

1. Cut the ginger into thin slices or if using Ginger Herbal Infusion Tea place the tea in a reusable tea bag. Place the ginger and water in a small saucepan over medium-high heat. Bring to a boil.

2. Let tea boil for 10-12 minutes. Boil longer for a stronger tea, or shorter for a milder tea. 

3. While the tea is boiling, microwave the milk in a large bowl until hot. Then, whisk the hot milk until very frothy. If you have a milk steamer or a frother, feel free to use those instead of whisking. 

4. Strain tea into a mug and stir in maple syrup. Gently pour the milk into the tea. 

sustainability tips

• Ginger and apple: Make this drink during Autumn or Winter, when ginger and apples are in season. Doing so will make it easier to find local and organic produce. Buying organically and locally cuts down on pesticide contamination and can help you get to know your local food producers.

Check out more recipes and tips from Molly at Sustained Kitchen here.