Honey & Hemp Oat Slice

TIME: 45 MINUTES

Makes: 12

 
Image courtesy of Sustained Kitchen

 Ingredients:

  • 3 cups rolled oats

  • 1 cup desiccated coconut

  • 1 cup of sugar

  • 1 cup SR flour

  • 1/2 cup Hemp flour

  • 1/2 cup Hemp seeds

  • 300g butter melted

  • 3 TBSP honey

  • Chocolate bits or cooking smarties (optional)

 

Creating the Magic:

  1. Melt butter and honey together

  2. Mix dry ingredients together in a bowl, add melted butter & honey. Mix.

  3. Press into a greased 25cm x 15cm slice pan, lined with baking paper.

  4. Top with chocolate bits or cooking smarties.

  5. Cook in 180 C oven for 25-30 minutes.

  6. Leave to cool slightly in the tray, and cut into squares whilst warm.

  7. Enjoy!

All of our hemp flour, hemp seeds and hemp protein at Unpackaged is farmed locally and sustainably by Good Country Hemp. This ensures a super low carbon footprint and Australian made goodness!

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